Free Weight Loss Plans » sleep disorder http://www.theweightlossplans.com Lose Pounds in 15 Days by using Free Trials Sat, 10 Jul 2010 05:57:36 +0000 en hourly 1 http://wordpress.org/?v=3.0 Sleep Disorder Snoring & fatigue? Natural Sleeping Aid http://www.theweightlossplans.com/sleep-disorder-snoring-fatigue-natural-sleeping-aid/ http://www.theweightlossplans.com/sleep-disorder-snoring-fatigue-natural-sleeping-aid/#comments Fri, 03 Apr 2009 17:19:05 +0000 admin http://www.freesampleeulogy.com/weightloss/?p=122 Sleep Disorder Snoring & fatigue? During normal breathing, air passes through the throat on its way to the lungs. The air travels past the soft palate, uvula, tonsils, and tongue. When a person is awake, the muscles in the back of the throat tighten to hold these structures in place preventing them from collapsing and/or vibrating in the airway. During sleep, the uvula and soft palate frequently vibrate causing the distinctive sounds of snoring. Sleep apnea is a condition associated with breath holding. Most patients with sleep apnea will be very loud snorers. Sleep apnea is a chronic medical condition associated with chronic fatigue, morning headache, sudden death, and car accidents. Any person who is a loud snorer and is observed to have breath holding during sleep should be suspected as having sleep apnea. Sleep apnea is diagnosed with a sleep study. I would suggest that you see your doctor regarding this problem. Fatigue can be related to snoring. Continue reading about natural sleeping aid

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